How can i get pregnant

Semen is the liquid produced during ejaculation and contains millions of sperm. As soon as the penis is erect, before ejaculation , a liquid called pre-ejaculate or "pre-cum" is produced. This liquid can contain thousands of sperm. The sperm enters the body through the vagina, then travels through the cervix and womb to the fallopian tubes, where the egg is usually fertilised conception.

The egg can be fertilised by sperm contained in semen or pre-ejaculate. The risk of getting pregnant in this way is very low because sperm can only live for a short time outside the body. However, if you're not planning a pregnancy, it's important to know that it's possible to get pregnant in this way. If you do not want to get pregnant, you should use contraception. For information about the different methods, see: which method of contraception suits me?

Understand the impact of smoking, drinking and weight. It can be normal to have varying length of menstrual cycles, for example, one month it might be 29 days, the next month might be 31 days, and the next Menstrual cycles outside of the normal range would be considered cycles shorter than 21 days or longer than 35 days.

Irregular menstrual cycles may also be a sign of irregular ovulation. Consult the advice of your GP if your cycle is outside of the normal range. Find out more about BMI and pregnancy Women are born with a finite number of eggs and over time they decrease in both quantity and quality as women age.

This impacts her chance of conceiving both naturally and with IVF or other fertility treatments, especially once you are over Once you turn 36, your chance of conceiving naturally is half compared to your chance at 20 years of age.

You might want to consider an Anti-Mullerian hormone AMH test to get some insight into the remaining quantity of eggs and number of fertile years you may have left. The most fertile days in your cycle are the days leading up to ovulation before the egg is released from the ovary; this is also referred to as your fertile window.

We recommend you have regular sex every two days throughout the fertile window to give you the best chance of conception. If you wait until after a woman ovulates you will likely have missed the opportunity for conception. Try our ovulation calculator. During natural conception, sperm moves through the male genital tract and is ejaculated into the female genital tract, usually near the cervix of the uterus during sexual intercourse.

The sperm and eggs need to then meet somewhere in the fallopian tube. Once the sperm has penetrated the egg, fertilisation occurs and an embryo is created. Over the next four to six days the embryo moves down the fallopian tube to the uterus, and implants in the lining of the uterus where it will hopefully continue to grow. This is a complicated sequence of events, because all the following need to be in place for the process to occur:. Some women experience symptoms early on in their pregnancy, while others may not have any symptoms at all.

Symptoms experienced can include missed period, swollen or tender breasts, nausea, feeling tired or run down, bloating and constipation, or urinating more often than usual. A conversation with a fertility specialist can help you understand your overall reproductive health. They will organise a few simple tests to identify any factors that could be affecting your fertility.

For women these usually involve blood tests and an ultrasound and for men a semen analysis. You may think that cutting down on sex to "save" your guy's sperm—or only having sex during ovulation—will make getting pregnant easier. But abstaining too much can throw off conception. Indeed, while holding off on sex can increase sperm count , it can also decrease sperm motility. What's more, "it's easy to miss the fertile period if sex is limited only to when you think you're ovulating, because many women believe they're ovulating when they actually aren't," says Samuel Wood, M.

On the other hand, having sex too often can also cause potential problems, says Dr. And when you're most fertile, one or both of the partners may not be interested in having sex, resulting in a missed opportunity. If you're wondering when to have sex to conceive, the morning may be your best bet. Or, specifically, after your man gets a good night's rest, says Melissa M.

Goist, M. When he's sleeping, his body regenerates the sperm lost during the day. Although the average sperm cell has a pretty short shelf life, even stalwart swimmers can hit their expiration date early if they get too warm from hot tubs or exercises like bike riding, Dr. Goist says. Common sense says that deep penetration through positions like rear-entry and missionary will dispense sperm closer to the cervix, but there's no evidence to back up the theory.

Regardless of how you get down to business, sperm are present in the cervical canal just seconds after ejaculation. That means your favorite position gives the best chance to get pregnant, says Shari Brasner, M. Some women think that lying on your back with your hips elevated for 20 minutes after sex will help ensure that every last sperm gets a fighting chance at the prize, but the belief has no scientific foundation.

Definitely take the excuse to relax after TTC sex, but if you're short on time, you don't need to "wait" for sperm to make its way inside. Conception results from sperm fertilizing the egg in the reproductive tract, which could happen up to six days after having sex. From there, the fertilized egg will travel to the uterus and implant in the uterine lining to begin the pregnancy.

So how long after sex does implantation occur? Usually around six to 12 days. Some women notice implantation symptoms like light spotting or cramping, while others don't both situations are normal. Not to be a foreplay killer, but saliva might affect your chances of conception.

It can theoretically interfere with your cervical mucus, alter the pH in your vaginal tract making it inhospitable to sperm , and even take out stalwart swimmers. If clitoral stimulation helps get you in the mood, ask your man to reach for fertility-safe lubricant and put his fingers to work instead. Being face-to-face—and mouth-to-mouth—during the act might even be more intimate. Some experts believe that uterine contractions during orgasm help propel sperm into the cervix, but one thing is for sure—the tingles and flood of oxytocin during orgasm definitely make you relaxed.

And that means you've already cleared the biggest baby-making blocker: stress.