How long after ba can i sleep on my side
Sleeping with your body elevated will reduce swelling and fluid buildup, as well as help with circulation and mobility. Once the swelling goes down after several days, you can begin sleeping flat on your back again, but make sure not to roll on your stomach or side. These positions put pressure on your implants or incisions and may affect your results.
After about 2 weeks, it is okay to sleep on your side, but sleeping on your stomach is not allowed until several weeks after your procedure.
Try placing pillows on each side of your body to keep you positioned correctly. Always roll back onto your back. Massage plays an important role in recovery. I typically recommend that for the first 3 months following surgery, breast massages be performed regularly. Massages can help alleviate swelling, reduce the risk of capsular contracture, and improve muscle and skin tightness.
Many patients can return to sleeping on their side while wearing full bra support after six weeks, but sleeping on your stomach is not an option until your plastic surgeon gives the okay. It is a good idea to start training yourself to sleep correctly before your actual surgery. Here are some helpful tips to use when you return home to recover:. Extra pillows are key! Use pillows to elevate your body into a more upright position on your back, while placing other pillows under each arm.
This prevents your body from rolling over while sleeping. An extra pillow under your knees will properly align your back to alleviate any lower back discomfort. If you accidentally roll over on your side while sleeping, carefully reposition yourself to your back as soon as possible.
Working closely with Dr. Romanelli or Dr. Layliev at Romanelli Cosmetic Surgery can help you follow best practices during your breast augmentation recovery period. Wear a supportive bra while sleeping, which will ease any tension on the incisions and keep your breasts in place while enhancing your overall recovery. Using special techniques and methods in his procedures that helps reduce tissue trauma, patients can quickly return to normal activities within hours.
If recovery after a breast augmentation procedure is a major concern of yours, this method can help lessening the struggle at nighttime and sleeping. Adams and his professional team stay updated on their practices and continuously research and develop new techniques that cause less harm to the nerves and tissue, creating a quicker recovery.
Other doctors are still using the same practices and methods that were implemented 30 years ago. With newer, efficient techniques, easy and extremely fast recovery is entirely possible!
Learn more at Dr. Adams reviews his practice philosophy of the renowned Breast and Body Contouring click here. Patient rate 3D imaging as 1 advance! Make an Appointment. The original fast-track recovery breast augmentation experience! The breasts have weight evenly distributed, which prevents sagging and asymmetry in the long run. It also avoids discomfort from pressure against the breasts or gravity pulling on the breasts overnight. It may be helpful to wear a sports bra or other supportive undergarment as you sleep in order to prevent breast asymmetry in the long run.
Having a spare pillow to rest your breasts on may also be a good idea. The primary concern here is how it makes your body feel. You may want to discuss these matters with us if you are a stomach sleeper and are worried about breast implants causing changes in your sleeping habits and sleep pattern. We can offer greater insight when speaking with you in person. If you would like more information about breast implants and how they will change certain aspects of your life, be sure to contact our skilled team of cosmetic plastic surgeons.
Our surgeons have the training and expertise to provide the beautiful results you deserve. Bendor-Samuel and Boileau are members of several esteemed organizations, such as:.
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